Energie für
Körper und Geist
Bee the strongest
version of
yourself
Energie für
Körper und Geist
Bee the strongest
version of
yourself
Energie für
Körper und Geist
Bee the strongest
version of
yourself
Energie für
Körper und Geist
Bee the strongest
version of
yourself
Energie für
Körper und Geist
Bee the strongest
version of
yourself
Slider
Dear ladies, who does not know it?
The good intentions with sport, healthy nutrition and the ambitious phases, in which one actually pulls through it. Then mostly the disillusionment about the lack of quick success and motivation difficulties. From my own past, I am familiar with the situation of being full of energy and standing in the middle of the fitness center only to ask myself – what now?

Most women then step onto the stepper, hoping to achieve visible results by burning as many calories as possible. Exercising the inhibition threshold with weights and the unfounded fear of becoming massive prevents many ladies from building muscle. With targeted strength training in combination with the right diet you will achieve the best results. With my help you will stay on the ball with fun and passion.

Together we will reach your goals – no matter if stronger, leaner or simply more balanced and vital.

Michaela Malachova

 semi-professional bobsleigher (Zürcher Bobclub)

 personal trainer since 2017

 national record powerlifting (bench press 86kg)

 swiss champion powerlifting 2019

 preparation for Powerlifting World Championship 2019

PERSONALTRAINING PRICE
HOW YOU REACH ME

per Unit – 60min
CHF 120.00

HOW YOU REACH ME

078 736 99 69

 

michaela@malach.ch

 

HERE WE TRAIN

OUTDOOR

Sports facilities City Zurich
(or by arrangement)

INDOOR

Fitness studios Basefit
Zurich city